At Your Service

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Being of service gives you the perspective shift you need to restore hope.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips.com/7-fundame ...

Asking for help gives someone else the chance to serve, and surfaces a perspective that is helpful for others.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.se ...

“Serve people based on your values, your passions, and the impacts you want to create.”

Sometimes we forget why we're really here on this planet, and it can keep us trapped in our own heads worrying about things that don't really matter, but on today's 5-minute Friday Le ...

We all want to feel purpose in life, but too often we are so focused on ourselves, that we fail to recognize one of the most powerful ways to experience a purposeful life; service. “If you want to feel potential and purpose then you need to know that it comes from acts of service ...  Show more