How to Get Your Kids Moving with Podcasts

‏التالي

Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue)

710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and weight training, explaining how each impacts strength, fitnes ... عرض المزيد

. 12 دقيقة و38 ثانية

Why do you (and so many others) have back pain? (Reissue)

713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combined with modern habits like prolonged sitting, contributes to ... عرض المزيد

. 13 دقيقة و56 ثانية

‏حلقات موصى بها

The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus

10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself.

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. 1 ساعة و 16 دقيقة متبقية

Meal Delivery Kits, Working from Home Tips, Collagen Smoothies and Protein Shakes for Exercise

The Nutrition Couch

On The Nutrition Couch today-

<ul> <li>Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss; </li> <li>Our 'Client Case Study of the Week' is all about working from home, and easy ways to keep you ... عرض المزيد

. 34 دقيقة و48 ثانية

543: Motivation Monday - Avoid Gym & Nutrition Burnout & How To Stay Fit With A Baby

Fit, Healthy And Happy Podcast

➢ Looking for 5 motivated people ready to get jacked and lean. DM “fat loss” to our IG @ColossusFit ➢ Follow us on IG- https://www.instagram.com/colossusfit/?hl=en ➢Fit dad youtube video- https://www.youtube.com/watch?v=syWlGDhAobc&t=176s Welcome to Motivation Monday, where e ... عرض المزيد

. 39 دقيقة و8 ثانية

5 Things I Wish I Knew Before Building Muscle & Getting Toned

That Gym Girl

These 5 pieces of fitness advice will change your muscle mommy future. Strap in sis, because today I am spilling the tea. It's true that building your muscle and getting toned can feel really overwhelming, but you are so incredibly capable. And this advice will give you insight i ... عرض المزيد

. 13 دقيقة و44 ثانية