Overcoming Fear & Trauma While Harnessing You...

What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ...  Show more

Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ...  Show more

Lewis Howes is a former professional athlete, best-selling author, and host of the top-rated podcast “The School of Greatness”. Known for his passion for helping others unlock their potential, Lewis has built a reputation for diving deep into personal development and peak perf ...

In this exclusive cut from Lewis’s newest book, <a href="https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903/ref=sr_1_2_sspa?hvadid=634502038963&hvdev=c&hvlocphy=9015713&hvnetw=g&hvqmt=e&hvrand=4119191654307170408&hvtargid=kwd-1905219098150&hydadcr=20112_ ...

We all develop a wide range of skills in school, but one major topic your syllabi likely lacked? How to handle all your feels. So when life throws the truly tough stuff at us — in Lewis Howes’ case, that included sexual abuse, a brother in jail, and an injury that ended his pro f ...  Show more

Like many people, today's guest dreamed of growing up to become a professional athlete. Unlike most people, Lewis Howes actually became a professional football player.

But after an injury put him on the sidelines, he drew upon his interest in marketing and business to d ...