14. THAT GIRL summer essentials, goals and bu...

The Self Care Era podcast is back! Let's romanticize this coming season and implement habits that will make us feel our best. 

Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to others. 

Hot girl summer ... everyone is talking about it but what does it even mean? 🌞

In this week's episode, we chat about all things summer and specifically... hot girl summer! Our thoughts on this pop-culture phrase, our summer goals, favorite summ ...

<div>Want to have the best summer ever? These are the top things on my summer bucket list for 2023... now let's see if I can do them all.</div> 

I'm going to take a few weeks of vacation. Lessons will resume on August 24th. I wish you all a great summer!<hr>

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happy tuesday all!! (sorry i'm late) today we're discussing your and my summer bucketlists! you're all so cool and have so many fun ideas so this is a chill ep with great energy that hopefully will help us all achieve our goals, live a little and make the most out of the summer t ...  Show more