Master Shi Heng Yi: 5 Hinderances to Self Mas...

Quote of the Day: "You've got to train. You've got to study. You've got to rehearse. You've got to remain vigilant. You've got to maintain discipline in everything you do so that when the enemy does reveal itself, you have the ability to outthink it." - Jocko WillinkAudio Source: ...  Show more

Quote of the Day: "I used to look in the mirror and on default, pick myself apart. It was never enough. Didn't matter how many millions of dollars I made. It was never enough. was, no, no, no, And I realize now, like so many entrepreneurs, I had married achievement with being wor ...  Show more

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference betwee ...  Show more

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"The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I ...

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their ...  Show more