Atomic Habits EXPLAINED: how to create good h...

I finally hosted my bestie, Sarah Pearl (aka @hothighpriestess) for this episode, and this conversation is everything. Sarah and I dive into the mindset shifts that changed our lives, the subconscious beliefs that can keep you stuck in scarcity, how to build a successful personal ...  Show more

In this episode, I’m sharing the eight spiritual principles of business and success that completely changed the game for me and helped me build a multi six-figure brand. We’re talking about identity, money, energetic capacity, visibility and why your business can only grow as muc ...  Show more

Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking about changing habits, we’re focused mostly on the habits we want to take on, like jo ...  Show more

Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ...  Show more

We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ...  Show more

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...