The Cost of Living With a Secret | Geena Roce...

The simple practice and surprising benefits of yoga nidra, a guided lying-down meditation. Plus: parts work, core beliefs, and the blind spot effect. This episode originally aired in December 2022. Kelly Boys is a mindfulness trainer and coach. She has helped design and deliver m ...  Show more

Sara Mednick is a cognitive neuroscientist at the University of California, Irvine, and the author of the book The Power of the Downstate. This episode is part of our month-long "Mental Health Reboot" series to mark Mental Health Awareness Month. This episode is from our archives ...  Show more

Can you hide in plain sight? From trans beauty pageants in the Philippines, to the catwalks of New York City fashion week, to the Ted Talk mainstage – Filipina-American model Geena Rocero has lived an astounding life. This week on It’s OK that You’re Not OK, the author of Horse B ...  Show more

Courteney Cox is the boss of her life! She’s grounded and gorgeous as ever. Who needs cosmetic injectibles, right? Well, she thought she did. But she’s embracing her natural look – and her age, too. (She’s almost 60… amazing, right?) And with all due respect ...

This woman’s done with the BS! Jennifer Aniston’s Hollywood Reporter interview dropped yesterday – and it’s refreshingly honest, open, and totally on-the-mark. Jen’s been through the entertainment industry spin-cycle for 30 years now, and Time’s up, ...

This week Victoria is sitting down with Joci Scott, creator, actor, and Rollettes dancer. In 2019, Joci was paralyzed from the hips down in a plane accident. For the past four years, Joci has shared her story on social media, building a community of over 80k followers across I ...