follow your gut!

Whether it’s dating, making friends, or stepping into a new workplace, spotting red flags early can save you a lot of future headache. What We Said listeners submitted their biggest warning signs that someone might deserve a little side-eye — from the universally annoying “never ...  Show more

What’s not clocking with these men? This week, Jaci and Chelsey are stepping in to help untangle your toughest relationship dilemmas. Should this listener drop the guy who refuses to leave his hometown with her? Need help with navigating a boyfriend’s suspiciously mysterious past ...  Show more

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ...

Ep. #35 Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfu ...  Show more

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the ris ...

Proof of God? That's how some people describe castor oil and it is all the rage! In This episode of The Chalene Show, Chalene Johnson takes a deep dive into the much-hyped castor oil. Amidst the buzz on social media and health forums, she brings a critical eye to the claims surro ...  Show more