Bonnie Boux : Dance yourself free

Bonnie Boux : Dance yourself free

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​Deirdre Nicole Hegarty : An adoption story

Topics covered : Mother and Baby home, adoption, grief, faith, taboo, shedding shame, transgenerational trauma, therapy, holotropic breathwork, motherhood, inner child healing, compassion. In the final episode of this season, I speak to psychotherapist Deirdre Nicole Hegarty, who ...  Show more

Change and answers with Niamh Ennis : Real Take

In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change​, whether it arrives suddenly in our lives or is something we choose and how both can lead us closer to the life we truly want, if we’re willing to ask ourselves the right questions…and ...  Show more

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