Bonnie Boux : Dance yourself free

Topics covered : Multiple sclerosis, childfree by choice, travel, freedom, simple living. This week, I sit down with author Susan Bennett to chat about her memoir, One Year.Susan and her husband Chris live in Antrim. After both receiving a diagnosis of multiple sclerosis just thr ...  Show more

In this snippet I speak to online fitness coach and content creator Siobhán O'Hagan about being pregnant with her second child and her decision to become become a solo parent through IVF. Siobhán lives in Dublin with her daughter Cadhla, who will be 3 in August.At the time of rec ...  Show more

Sarah Powell is a speaker, celebrant and the founder of Celebrate Yourself, a framework which encourages people to celebrate who they are. She is an accredited wedding celebrant, writing and conducting bespoke ceremonies. She developed the wellbeing and self-help tool, self-celeb ...  Show more

Dance is about more than just moving your body — it’s about moving your soul. Nike trainer and choreographer Joelle D’Fontaine learned that firsthand when he more or less fell into a dancing gig at a gay nightclub, then fell so in love with the art form that he quit his desk job ...  Show more

Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ...  Show more

Brooke and Danielle are catching up on this weeks episode! The gals just returned from tour in Florida and are recapping their trips and discussing what’s to come! Tune in to hear about Danielle’s experience getting hypnotized… was it really worth it?! Brooke also shares more ...  Show more