Bonnie Boux : Dance yourself free

In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change​, whether it arrives suddenly in our lives or is something we choose and how both can lead us closer to the life we truly want, if we’re willing to ask ourselves the right questions…and ...  عرض المزيد

​Topics covered : Pancreatic cancer, grief, sympathy, therapy, good girl conditioning, life changes, intuition, journaling. This week, business mentor and change coach Niamh Ennis is my guest.She lives in Galway with her husband Michael and their rescue dog Bella.She’s the author ...  عرض المزيد

Sarah Powell is a speaker, celebrant and the founder of Celebrate Yourself, a framework which encourages people to celebrate who they are. She is an accredited wedding celebrant, writing and conducting bespoke ceremonies. She developed the wellbeing and self-help tool, self-celeb ...  عرض المزيد

Dance is about more than just moving your body — it’s about moving your soul. Nike trainer and choreographer Joelle D’Fontaine learned that firsthand when he more or less fell into a dancing gig at a gay nightclub, then fell so in love with the art form that he quit his desk job ...  عرض المزيد

Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ...  عرض المزيد

Brooke and Danielle are catching up on this weeks episode! The gals just returned from tour in Florida and are recapping their trips and discussing what’s to come! Tune in to hear about Danielle’s experience getting hypnotized… was it really worth it?! Brooke also shares more ...  عرض المزيد