If you FEEL like you AREN'T HEALING...

We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for?In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empat ...  Show more

What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up ...  Show more

Feeling unloved is something none of us wish to feel nor to wish upon anyone else. In today's podcast, I ramble on about how I help myself feel loved in the darkest of situations. I hope you enjoy!

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For the first time in years, I have been dealing with really bad anxiety and it fees like I have no one but at the same time it feels like I don't want anyone to be around. Can you relate? Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Adver ...  Show more

Welcome back to the Happy Times podcast! Today we are talking about heart breaks and my 5 steps to dealing with them and understanding how to feel in these situations. These are my personal opinions from my personal experiences so please understand it may not work for everyone. ...  Show more

I have always found comfort in feeling down, so don't think I am about to get you out of this mood. I am here to comfort you in this because you are not alone.