Encore: 4 Steps to Discover Your Identity

Back in the 80 s through the 90 s I don t remember the word or topic of Toxicity coming up in conversation. Traditionally, toxic relationships were a norm, and no one dared to talk about it. But within the past 8 years I ve noticed a louder shift of information to bring awareness ...  Show more

There has been a shift of awareness in what unhealthy behaviors and unhealthy relationships are. And at the same time there is an awareness to heal, self-care and the focus on quality of life. When we transition in life from unhealthy patterns, separation, as well as divorce, it ...  Show more

Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ...

Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait…

You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to di ...

Getting to know yourself is something rarely encouraged to do these days and even when we do, it is so easy to lose our sense of identity. Today we are going to spend sometime talking about how you can get to know yourself in a deeper way. Who are you truly at your core? What do ...  Show more

Remember how we talked about self-love and self-acceptance? Well, today’s episode takes it a step further. We’ll explore the idea that sometimes, to really understand who we are, we might need to lose ourselves a little. It sounds scary, but trust me, it’s all part of the jour ...