More Happier: A Great Icebreaker Question, a ...

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners. Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A lis ...  Show more

As the World Cup illustrated, in the happy moments of scoring a goal or celebrating, we may find it hard to stay focused on our aims. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tende ...  Show more

Take Our Podcast Listener Survey!

Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ...

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

Listener Niki Walker has a question... in our busy, career-driven, money-oriented live, are we forgetting to make time for more important things?  In our first episode fielding questions from fans of The Happiness Lab, Dr Laurie Santos looks at the world of work and how we can pr ...  Show more

Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ...