4 simple ways I organize my ADHD life

What if the very reliability that built your success is the same thing burning you out? Dave addresses a common dilemma for high-achieving adults, leaders, and entrepreneurs with ADHD. Being the reliable person who always delivers, but at the cost of personal energy, priorities, ...  Show more

How can shifting your physical movement and regulating your nervous system unlock greater focus, emotional calm, and clarity for busy professionals with ADHD? In this episode of Overcoming Distractions-Thriving with Adult ADHD, Dave welcomes Beverly Atkins, founder of Posture, a ...  Show more

When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how productive we are. If you have ADD you are likely pretty inattentive so removin ...  Show more

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In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.

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3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ...  Show more

ADHD adults often struggle with clutter and making decisions. Today we’re talking about how junk drawers are basically just doom piles and how to get rid of them. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadh ...  Show more