78. (WWLD) Fear of Failure, Losing Weight Whi...

Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy) https://a.co/d/ ...  Show more

People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskep ...  Show more

Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ...

How to determine the thing that works best for you, and drown out the rest of the noise. We're covering basic nutrition strategies, workout approach, and how to develop a program that doesn't overwhelm.

Hosted by Leanne Voge ...

How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more. TOPICS Mistakes people make on keto (08:02) Unnecessary fear of protein and gluconeogenesis on keto (17:13) No correlation of hi ...  Show more

This week, the girls are sharing their best advice with listeners! They talk about losing yourself to motherhood, struggling with body image issues, traveling on a budget, & more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INS ...  Show more