#241: Ready for a Fitness Transformation? Min...

Most people in the UAE have spent years building a career and assuming their gratuity is sitting somewhere safe, waiting for them when they leave. Safa Bouzidi is one of the few people who will actually tell you what is happening to it. If you work in this country and you have ne ...  Show more

We talked about what the advertising industry actually gets wrong, and why most agencies won't tell you. We got into Jaguar, Ferrari, data, creativity, and the uncomfortable truth about what really makes a campaign work. And then halfway through, he said something that had nothin ...  Show more

Fitness is not just about the body, but also about mental and emotional health. The key to confidence in one's body is not the state of the body itself but the attitude towards it. In this episode, Ronan Diego shares his personal journey to health and fitness and discusses his ph ...  Show more

Today on The Mindvalley Show, we explore the connection between mental and physical transformation. Our guests are Yasir Khan and Ronan Oliveira, two dynamic fitness experts who transformed from humble beginnings to excel in the field of full body transformation. Yasir is the fou ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvz89zz65zz69zdwdxz82zwz80z0z73zz69zz73zq2lz87zz85zz73z88n2proyz87zn"> Sal Di Stefano is one of the leaders in the health & fitness space helping people all over the world to transform their bodies through sound nutritio ...  Show more

In this episode, ED Registered Dietitian Carina Khoury Ghossoub meets Rouhana El Hage, Head of video content for ITP Media groupTogether they talk about Rouhana's story with body dysmorphia and with disordered eating and overexercising, his journey into bariatric surgery and the ...  Show more