#286 : What It Takes To Win Olympic Gold And Break Worlds Records with Ryan Murphy

#286 : What It Takes To Win Olympic Gold And ...

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#430 : This Video Will Find You Right Before Your Next Breakthrough with Brenton Ford

Stuck at the same swimming speed? In this episode, we break down how to smash through your training plateaus by fixing the "bottlenecks" in your technique. Drawing from 19 years of coaching experience, we share the exact step-by-step checklist to optimize your stroke: reducing dr ...  Show more

#429 : The Science and Art of Open Water Swimming

In this episode, I sit down with Grant to share what I've learned over nearly two decades of coaching and racing in both pool and open water environments, including qualifying for Open Water Nationals as an adult. We explore the gap between pool-perfect technique and what actuall ...  Show more

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