#286 : What It Takes To Win Olympic Gold And ...

Stuck at the same swimming speed? In this episode, we break down how to smash through your training plateaus by fixing the "bottlenecks" in your technique. Drawing from 19 years of coaching experience, we share the exact step-by-step checklist to optimize your stroke: reducing dr ...  Show more

In this episode, I sit down with Grant to share what I've learned over nearly two decades of coaching and racing in both pool and open water environments, including qualifying for Open Water Nationals as an adult. We explore the gap between pool-perfect technique and what actuall ...  Show more

Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform u ...  Show more

Welcome to the greatest sports podcast in the universe hosted by Tyler Scheid, Master of Balls, and... Andrew Givler?? A man who swam against Michael Phelps!? Join in as we learn about this Leonardo DiCaprio-looking man, known online by the name Sigils! From discussions about swi ...  Show more

Ed Moses won 122 consecutive races including two Olympic gold medals over a nearly 10-year span in the 400m hurdles, but how did he become unbeatable? Sportshour’s Caroline Barker speaks to the double Olympic champion about his dominance, his then-revolutionary 13 strides and how ...  Show more

After winning two golds, a silver, and a bronze in Paris, Thursday brought news that Katie Ledecky will carry the flag for the United States in Sunday’s Olympic closing ceremonies. It’s just another item on a very, very long list of career records and milestones. But despite the ...  Show more