What to do when you're on a Psychology reserve list

What to do when you're on a Psychology reserv...

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What Is Narrative Therapy? Psychologists Explain (And Why It Changes Everything)

Most therapy tries to understand what’s “wrong” with someone. But what if the person isn’t the problem at all? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologists Rosslyn Offord, Elizabeth Field and Polly Kaiser to explore narrative ther ...  Afficher plus

The Psychology Behind “Nobody’s Child” Trauma, Power & Why It’s Not That Simple

Why do people stay in abusive relationships?It’s one of the most common questions people ask after stories of trauma, coercion and abuse. But it’s often the wrong one.In this episode of Psychology, Actually, I explore the psychology behind the question “Why didn’t she leave?” thr ...  Afficher plus

Épisodes Recommandés

5 building blocks of mindfulness
Savvy Psychologist

Do you struggle with staying in the present moment? Here are 5 tips for enjoying the here and now!Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a v ...  Afficher plus

Journaling for your mental health
Savvy Psychologist

This week, Emma McAdam from Therapy in a Nutshell joins The Savvy Psychologist to discuss a foundational mental health practice: journaling.Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a ...  Afficher plus

18 Beliefs that may be ruining your life (EMS Part 1)
Savvy Psychologist

Part 1 of our episode on "Early Maladaptive Schemas" or EMS.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, o ...  Afficher plus

Tips for combatting emotional and cognitive patterns (EMS Part 2)
Savvy Psychologist

Part 2 of our series on "Early Maladaptive Schemas" or EMS.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and Twitter, or ...  Afficher plus