Ep 305: Physical + Sexual Child Abuse. Protecting Our Kids & Navigating the Aftermath with Dr. Missy Gryder

Ep 305: Physical + Sexual Child Abuse. Protec...

Up next

This Is Who I Am Now: Powerful Identity Shift Affirmations (Neuroscience-Based Rewiring)

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural r ...  Show more

For the Ones Who Over-Explain Themselves

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

Recommended Episodes

How To Keep Kids Safe From Porn - Amy Lang [416]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Don’t shut your eyes and pretend it’s not there—most kids are going to see porn at some time! And it can be scary and have long-lasting negative impacts on kids. So what do we do? Amy Lang comes to the rescue and lays out the steps that responsible parents must take if we want to ...  Show more

Taking Men & Boys Out of the "Man Box" - Todd Adams [395]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

We’re learning more and more about the “man-box” and how harmful it is to men, boys, and all of society. Men are lonely and disconnected and many are in crisis. What do we need to do to address it? How do we raise our boys so they aren’t hamstrung by toxic masculinity? Todd Adams ...  Show more

103: Foster 'S'Care: Overcoming Childhood Trauma and Choosing Your Family w/ Erica & Liz
well said with Syd

Liz Handt & Erica Blake are identical twins who are passionate about sharing their story of surviving childhood abuse. Their mission is to inspire survivors to grow through their experiences so that they can bloom into the brightest, most beautiful version of themselves.</ ...

  Show more

Relisten: Shame-Proof Your Parenting Mercedes Samudio [450]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestsel ...  Show more