The “Let Them Theory”: A Life Changing Mindse...

What you learn today will make you forever calmer and more in control of your emotions. If you’ve ever had a moment where you thought: “Why does one email, one comment…ruin my day?” “Why do I always get overwhelmed by the littlest things?” “Why am I like this?” This conversation ...  Show more

Do you want to know how to set goals you can actually achieve? Do you want the two science‑backed requirements that determine whether goals succeed or fail? Or do you feel stuck, overwhelmed, and unsure what you even want anymore? This episode is a step‑by‑step, research‑backed f ...  Show more

Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them? Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of ...  Show more

We often project our limits onto other people because it can be difficult to recognize and confront our own limitations. By projecting our limitations onto others, we may feel a temporary sense of relief or justification for our own shortcomings. However, this type of behavior ...

My guest today is an example of someone who faced a lot of struggles in life and yet continues to want to make the life of others better. She faced her first trauma while still in the womb and went on to look after her addict mother and her sibling at a young age. Tori Jenea now ...  Show more

Today's guest is London-based psychologist Dr. Annie Zimmerman, who goes by Your Pocket Therapist on Instagram where she has over 250,000 followers. As part of our miniseries on presenting a variety of perspectives on love and romance, I reached out to Annie because she avoids t ...  Show more