Weekend Recap 5/22 - 5/26

Weekend Recap 5/22 - 5/26

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Self Okayness

If things are okay it means that you're safe and secure - not that things are mediocre.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ...  Show more

Habits Are The Wrong Thing To Focus On

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 

Recommended Episodes

Day 2 of 5
Creating Emotional Intelligence

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.

 

Day 5 of 5
Creating Emotional Intelligence

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Let's close the gap between who you really are and how you act day to day.<span class= "Apple-converted-space"> </span>

 

Day 4 of 5
Creating Emotional Intelligence

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Today you will slow down and show real compassion on yourself.<span class= "Apple-converted-space"> </span>

 

Day 1 of 5
Creating Emotional Intelligence

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook.<span class= "Apple-converted-space"> </span> Today we start off with identifying your triggers. It's fun stuff.<span class= "Apple-converted-space"> </span>