Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

Joe Dispenza ON: Why Stress and Overthinking ...

Up next

10 Books That Changed My Life

Today, Jay opens with an honest observation: most books don’t actually change your life. While many offer inspiration in the moment, they rarely shift how we truly think or live. What makes the difference, Jay explains, isn’t how much you read, it’s whether a single idea stays wi ...  Show more

Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

Sometimes it’s not your situation holding you back, it’s the story you’ve been telling yourself about it. Jay sits down with entrepreneur and speaker Sean Callagy to explore what it truly means to live with freedom, purpose, and influence. They reflect on how many of us are shape ...  Show more

Recommended Episodes

Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
The Diary Of A CEO with Steven Bartlett

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness. Joe’s best selling books, such as "You Are the Placebo" and "Becoming Supernatural" have helped thousands understand the science and the potential of ...  Show more

How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
The Dr. Hyman Show

How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is ...  Show more

Dr Joe Dispenza on How To Unlock The Power of Your Mind #266
Feel Better, Live More with Dr Rangan Chatterjee

Dr Joe Dispenza is a New York Times best-selling author, speaker and researcher who has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. He believes that all of us are sitting on a huge amount of untapped potential and ...  Show more

Cognitive Bypassing: How to Get Out of Your Head and Into Your Life
Being Well with Forrest Hanson and Dr. Rick Hanson

Cognitive bypassing occurs when we overthink to avoid feeling uncomfortable emotions like sadness, fear, or anger. In this episode, Forrest and Dr. Rick share their personal experiences with cognitive bypassing, and explore how we can step out of our heads, get in touch with our ...  Show more