075 | Couch Chats: Where I’ve Been, What We’v...

I remember dropping to my knees on the nursery floor, sobbing because I couldn't get my own baby to sleep, and thinking: maybe I'm just not cut out for this. This week we're naming the quiet lie almost every mom carries — that a good mom should just know — and the shame that grow ...  Show more

Not all mom guilt is shame, and not all of it is bad. This week we’re breaking down the real difference between guilt, shame, and conviction: guilt says I did something wrong, shame says I am something wrong, and conviction is the Holy Spirit's nudge toward change. We talk about ...  Show more

I'm back! Sorry for being MIA on the pod, I talk about where I've been and catch up on life recently. You guys wrote in on advice you were looking for, so I get very real and raw + tell you what I would do in your situation. These are my favorite podcasts to listen to since I fin ...  Show more

Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school ...  Show more

welcome back my podcast besties 🌈💃🏼 I MISSED YOU! this was all over the place, just a little chatty life update/ what's been goin' on/ my random thoughts & unpopular opinions about kids meals & more...👸🏼🎙️ enjoy! xoxo 💌 sign up for my email newsletter to get my ✨Meal Templ ...  Show more