075 | Couch Chats: Where I’ve Been, What We’v...

What does it actually look like to feel alive again in motherhood? In this episode, I’m talking about what a vibrant, full life really looks like — not in a perfect, put-together way, but in a real, everyday motherhood kind of way. If you’ve been feeling disconnected, stuck in su ...  Show more

If motherhood has started to feel more like survival than truly living, this episode is for you. Today we’re talking about the subtle lie that moms have to put their whole personhood on pause — that your joy, your health, your creativity, and the parts of you that make you you ca ...  Show more

Hi beautiful people!   Today’s episode is a bittersweet one, I’m announcing that I’m putting the podcast on hold. I’m not sure if it’s for now or if it’s forever but I know that it feels right to stop recording episodes for the time being.   I’ve loved having the podcast for the ...  Show more

happy february everyone!! welcome to a new ep (and new podcast art !!!! by @magalifranov eeeek so in love with it!!), today we're chatting all about social media, influencers, comparison online and breaking up with my phone. thank you for sending in your thoughts on the podcast i ...  Show more

Hey guys! It’s been a long time since I’ve last posted so I wanted to come on here to share some thoughts with all of you regarding what’s been going on in the US and in my own life. I miss you all and I miss interacting with you on social media! 

welcome back!In today's episode I get a little personal and talk about my view on situationships, hookup culture, and relationships. I talk about my recent experiences with situationships and how I prioritize self love and my boundaries in this dating world. Thank you for listeni ...  Show more