The Epicenter of Chronic Disease, and Your Mi...

Think creatine is only for bodybuilders or worried it's going to make you bulky or gain weight? Let's talk about what creatine actually does.In this episode, I'm breaking down the research on creatine, including studies looking specifically at women, and showing you how I persona ...  Show more

Are carbs actually bad for you, or have we been asking the wrong question? In this episode, I'm sitting down with metabolic scientist Dr. Ben Bikman to unpack one of the most confusing nutrition conversations happening right now.We talk about how to know how many carbs your body ...  Show more

Dr Zach Bush and RFK Jr discuss public and planetary health and solutions in this solutions oriented episode.

Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an in ...

I am grateful to have, a physician specializing in internal medicine, endocrinology, and hospice care, Dr. Zach Bush. He is an internationally recognized educator on the microbiome as it relates to health, disease, and food production systems. Dr. Bush founded Seraphic Group to d ...  Show more

Zach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the a ...

Hey Heal Squad! We’re continuing our theme this week of gut, brain, and emotional healing with this week’s throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week. Dr. Zach d ...  Show more