Monday Mini: When Expressing Your Boundaries ...

Samantha opens up about getting a colonoscopy, and other recent reminders about age and why its important to take care of ourselves.See omnystudio.com/listener for privacy information. 

Bridget Todd joins us to break down the cancellation of the Grace Hopper Celebration, one of the world's largest gatherings of women and nonbinary people in technology, and the worrying signals it sends.See omnystudio.com/listener for privacy information. 

Ever find yourself agreeing to something before you’ve even had a chance to think? Long-standing relationships can make boundaries feel impossible—guilt, history, and unspoken roles keeping us stuck. In this episode, we’re unpacking why setting limits with those closest to us is ...  Show more

On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ...  Show more

Visit https://boundarybossworkbook.com/ to order the brand new boundary workbook that I mentioned in today's episode!

When you say "no" to someone, do you often feel immense guilt afterward?