Are you pausing before responding?

⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ In this episode, Fiona explores why showing up in your business is not the same as showing off and how cultural conditioning, tall poppy syndrome and fear of judgment may be holding you back from visibility and growth.If you’ve ever felt unc ...  Show more

⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ In this Quick Tip episode, Fiona explores a simple but powerful question: are we actually making time for creativity?From putting physical limits on phone scrolling to rethinking what we do with small pockets of time, this episode is a gentl ...  Show more

To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee futur ...  Show more

Rosie explores the profound impact of pausing in our fast-paced lives. Through personal stories, she illustrates how taking a moment to pause in conversations, decision-making, and creative work can lead to greater empathy, clarity, and connection. Learn simple ways to integrate ...  Show more

In this episode, Tatum continues into part 2 of the transformative teachings of Joyce Meyer's "Battlefield of the Mind." In this episode, she takes a deep dive into Chapter 9 of the book, discussing the dangers of allowing our mind to wander.Scriptures Referenced:1 Peter 1:13Eccl ...  Show more

Welcome to Season 1, Episode 2 of The Messy Podcast! In this episode, we dive into how The Let Them Theory by Mel Robbins can transform your life. This episode will give you insight into how you can stop letting outside influences and expectations dictate your decisions, and inst ...  Show more