#87 Learning from your ANXIETY

Let's calm those anxious thoughts, together!Schedule an Appointment with Dr. Lisa 

In this episode, I'm teaching you one of the most powerful techniques. If you're driving listen to this episode and then when you get home listen to the bonus episode which was released today. Anxiety is not dangerous - but it feels overwhelming because your nervous system is stu ...  Show more

Do you feel like you're constantly living in fear and worry, unable to escape the grip of anxiety? I understand how you feel, and I want to offer you a solution that will heal the root cause of your anxiety. After working on it for a YEAR, I am excited to announce that my mind bo ...  Show more

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How do I talk to my anxiety?  This is a common question.  In this episode we'll explore why and HOW you can "talk" to you ...

<span class="s1">In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won't walk away from this episode with a magic cure to rid yo ...

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This week we're answering ten of the questions about anxiety and recovery that are most often asked in our community. Tune in as we ...