How to Shift Perspective and Create Change th...

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

Hey Angels, In today's episode I talk about How To Reinvent Yourself & Rebrand and change for the Better & Recreate Yourself. In this episode I give practical tips on how to reinvent and rebrand yourself and over thought provoking insight on why we tend to self sabatage and hold ...  Show more

Are you ready for a change? Want to see massive shifts in your world? You're in the right place! We're going to explore how personal transformation is key to achieving those breakthroughs we all crave. Think of it like a seed transforming into a beautiful flower – that's you e ...

"Nous ne pouvons pas devenir ce que nous voulons être en restant ce que nous sommes. » - Oprah Winfrey

Lorsque l'on souhaite modifier un aspect de sa vie ou carrément transformer sa vie afin d'atteindre un rêve, un projet, une ambition... On pense souvent ...

In today's episode, we're diving deep into the simplest way to reprogram yourself. I've been practicing this technique for over six years, and let me tell you, it's been a game-changer!

I'm sharing my personal journey of becoming more self-aware and breaking free from ju ...