Finding Calm at the Icelandic Spa

Narrator: Thomas Jones 🇬🇧 Writer: Dominique Binns ✍️ Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentl ...  Show more

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound effects: quiet desert ambience 🌵 Welcome back, sleepyheads. Tonight, we join Queen Cleopatra in her palace in Alexandria. Ruling over 2000 years ago, she was a woman ahead of her time. 😴 Includes mentions of: History ...  Show more

Enjoy a relaxing bedtime story about a woman named Lily and her cozy bakery. This episode is made in collaboration with Get Sleepy, the #1 bedtime story podcast. Simply press play as you lay down in bed, close your eyes, and listen along as it guides you into peaceful dreams.  ...

Settle in for a soothing Norse‑myth bedtime story where two women journey beneath Yggdrasil to heal its silent well. Rich with mindful imagery, romance, and a gentle hero’s journey, this tale is crafted to calm anxiety and lull you into peaceful sleep. Your support is the corners ...  Show more

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all t ...  Show more

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗 ...  Show more