SLP 282: Letting Go Of The Baggage You Carry ...

In this heartfelt Quicky, Kim explores what it truly means to be a “good human.” Moving beyond the pressure of perfection, she gently reminds us that it’s not about getting everything right, but about how we choose to show up in each moment. With honesty and warmth, Kim reflects ...  Show more

In this deeply personal conversation on the Self Love Podcast, Kim sits down with Aaron Brooks, a respected real estate leader whose success has been shaped as much by adversity as it has by ambition. From his upbringing in West Auckland to the profound loss of his mother, Aaron ...  Show more

Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ...  Show more

<span style="font-weight: 400;">There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today…</span>

<span style="font-weight: 400;">That's right, I said WE. I am so, so pleased to be able ...

Have a question for the show? Text us here!Have you ever felt like you're stuck in a rut and can't seem to break free from your fears and limiting beliefs?Well, I've got some exciting news for you! In this episode, I interview Lauren Best, a certified hypnotherapist, who shares h ...  Show more

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ...  Show more