SLP 282: Letting Go Of The Baggage You Carry ...

In this week’s quicky of The Self Love Podcast, Kim explores the powerful connection between sunlight, energy and overall wellbeing. Challenging the common fear of sun exposure, she shares how natural light supports vitamin D production, circadian rhythm regulation, vitality, and ...  Show more

In this episode of the Self Love Podcast, Kim sits down with nutritionist and founder of Wellbelly Health Clinic, Elyse Comerford, for a deeply inspiring conversation on holistic health, gut healing, motherhood, and self-love. Elyse shares her powerful journey of becoming a singl ...  Show more

Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ...  Show more

<span style="font-weight: 400;">There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today…</span>

<span style="font-weight: 400;">That's right, I said WE. I am so, so pleased to be able ...

Have a question for the show? Text us here!Have you ever felt like you're stuck in a rut and can't seem to break free from your fears and limiting beliefs?Well, I've got some exciting news for you! In this episode, I interview Lauren Best, a certified hypnotherapist, who shares h ...  Show more

Jennifer Pastiloff ( https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Wakin ...