Why You Need a Professional Development Plan | Career | E351

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How Do You Process Trauma That Isn’t Yours? | Dr. Thomas Hübl | Happiness | E529

Have you ever felt like you are carrying something heavy that you cannot quite explain, something that does not even feel like it started with you? A few years ago I traced my own anxious drive back to grandparents I never met, people who were, in a real sense, being chased by wo ...  Show more

Nervous System Overload: Why You Don't Feel Safe in Your Body | Amy Kurtz | Happiness | E528

Here's something I keep seeing in my office that almost nobody has language for. Your body and your nervous system run on completely different timelines. Your labs can be clear. Your divorce can be final. Your treatment can be done. And your nervous system can still be living ins ...  Show more

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