Social Anxiety Remedies

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Feeling stuck in your routine? Burned out by the pressure to become a whole new person every January? In this episode, we’re breaking down how to reinvent yourself in 2024—without the overwhelm, burnout, or fake “new year, new me” energy.You’ll learn 5 mindset shifts that actuall ...  Show more

In today's episode...

When suffering from Social Anxiety, you often feel unworthy and alone.

But YOU ARE NOT ALONE IN THIS JOURNEY.

We are here for you.

And most of all, we support each others' #JourneyToSocialEase.

And ...

In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.

Go ...

<span class="selectable-text copyable-text">In this episode...</span>

<span class="selectable-text copyable-text">Sebastiaan shares his personal story of ...

Do you think you are a tough case? 

Do you feel like nothing ever works to finally let you overcome your social anxiety.

Part of you wants to let it go, but something inside you is saying it's not safe yet. 

We're addressing that in this episode. In ...