Consumerism, Materialism, & Minimalism

How to stop spiraling, over-explaining, and taking things personally—without shutting down emotionally. What does it really mean to be unbothered?Not the surface-level, “I don’t care” kind. And not the aesthetic version that looks calm on the outside but is secretly filled with r ...  Show more

Confidence isn’t volume. It’s not charisma, aesthetics, or being the most articulate person in the room. In this episode, I break down five quiet habits that women with real, grounded confidence live by—whether anyone’s watching or not.We’ll talk about self-trust, emotional contr ...  Show more

over the past few years, we've experienced a lot of maximalism across the board. it's been a major lifestyle trend. it's been a major fashion trend. it's been a present theme over the past few years. but i feel like its trendiness might be coming to a temporary end. maybe it's ju ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happi ...  Show more

Compras, compro, compramos. Nos hemos vuelto una generación que consume todo tipo de cosas sin medida: ropa, noticias, casas, redes sociales, autos, comida. Sin detenernos un minuto en pensar el porqué las adquirimos, de dónde vienen y sobre todo para que las queremos. Hablamos c ...  Show more

today we're going to be discussing minimalism in fashion. fast fashion is the business model of replicating recent high fashion design trends, mass producing them at low cost, and bringing them to retail stores quickly while demand is at its highest. trend cycles are insanely fas ...  Show more