EP 313 // The Top 10 Things That Are Draining...

If you’ve ever felt like your schedule looks great on paper but completely falls apart in real life, this episode is for you. We’re talking about why traditional schedules fail working moms with businesses and why the problem isn’t your discipline, motivation, or follow-through. ...  Show more

This episode is an honest behind-the-scenes look at what it really takes to scale a business as a mom month by month. I’m sharing the real story of January: what worked, what went wrong, and what it required to keep showing up consistently without overwhelm or burnout. From syste ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. 

When you think of your assets, you probably think of your money. But you also have three other hugely important assets at your disposal too: your time, energy, and priorities. When you manage these assets poorly, you can feel overwhelmed and scattered and yet unproductive and ...

Everything in our world is powered by energy. We need it to drive our cars, bake cupcakes and even jump up and down on the bed! All of this energy comes from different sources, like gasoline and wind power. Even the food that powers our bodies is a source of energy. But almost ...

Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought it home like never before. And, now, it's time for a reclamation! We spend the majority of our adult life working. If what you do empties you out, burns you out, or leaves you discon ...