How To Sleep Apart to Save Your Relationship

Stand-up comedian and philosopher Myq Kaplan has built a successful career exploring the human condition, but navigating his own underlying anxiety presents a very different challenge. He knows how to handle recreational and spiritual psychedelic trips in the jungles of Peru, but ...  Show more

Mike Pesca has built a long career as a news analyst and podcaster, but taking over the How To! franchise presents a very different challenge: learning the ropes of the advice show genre. He knows how to dissect complex political events, but the leap to solving eccentric listener ...  Show more

In the first episode of “Chasing Sleep” Season 2, new hosts Katie Lowes and Adam Shapiro talk with expert guest Dr. Wendy Troxel about how quality sleep can improve your relationship by boosting your mood, empathy, and even sex drive. They also dish about the challenges many coup ...  Show more

Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing someone will think about when wanting to improve their relationship. However, if you're not getting proper sleep, it will b ...  Show more

My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a lady who the majority of the world need to get into contact with at sometime or another. She is a sleep expert who over the last years has positioned herself as the go to person to help you drift ...  Show more

How did you sleep last night? Whether you sleep next to someone or not, in today’s episode Wendy Troxel offers tips on how to catch better z’s. Wendy is a Senior Behavioral and Social Scientist at RAND who explores how sleep affects our relationships, well-being and society at la ...  Show more