Running with bipolar disorder and OCD

Rick and Ben are joined by Rachel to Jen and offer up suggestions of things that should go into Running Room 101. What are we talking about? Well, Ben is disgusted by a certain kind of sock length, so he tries to get it into Room 101. Rick is frustrated by a certain race format, ...  Show more

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ...  Show more

Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?

This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ...

Brian chats to marathon runner Trevor Cummins about using running to recover from addiction and depression or as a route to a lifestyle change... plus coach Mary Jennings is back to answer your questions. 

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www.robertjamescoaching.com

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