Running with bipolar disorder and OCD

Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the key thing all runners need to do to keep improving. Plus we talk about the 2012 le ...  Show more

Joining Rick and Ben this week if Death Cab for Cutie frontman, Ben Gibbard. An accomplished ultra runner as well as a musician, Ben's journey into running is a fascinating one and he's so into it, he's even designed his own running shoe! Learn more about your ad choices. Visit m ...  Show more

On today’s episode, sponsored by NOCD, designer and producer Sam Temple shares her experience living with obsessive-compulsive disorder (OCD) and her long journey to getting a diagnosis. Today's episode is sponsored by NOCD (learn more at treatmyocd.com). We delve into the many m ...  Show more

CAUTION: Contains swearing and themes of an adult nature. Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bests ...  Show more

Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experience ...

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