seizing the summer season

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx<hr><p style='c ...  Show more

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information. 

How many summers have you spent feeling self-conscious and uncomfortable in your body? Maybe you don’t buy that two piece swimsuit, or maybe you skip the pool party. We spend months stressing, dieting, and taking extra spin classes in the hopes that THIS summer will be different. ...  Show more

Hot girl summer ... everyone is talking about it but what does it even mean? 🌞

In this week's episode, we chat about all things summer and specifically... hot girl summer! Our thoughts on this pop-culture phrase, our summer goals, favorite summ ...

IT IS TIME FOR YOUR OFFICIAL HOT GIRL SUMMER GUIDE!! in todays episode we're covering everything you need to know  about going into summer 2023 which includes your mindset, physical health, glow up tips and ideas, how you can romanticize and be productive this summer, hobby ideas ...  Show more

In this episode, omar talks about how summer has so much hype and how it can lead to very high expectations. Summer is worth the hype, right? well, you'll have to find out in the episode. Summer is a precious thing to a lot of us. It's the time when we get to be free and have not ...  Show more