Never Chase Him. Do These 5 Things Instead (H...

Learn how "empowerment" messaging can harm women in the long term (and what to do to prevent this from happening in your own life) in this episode with Zara Briggs. Here's where you can check out Zara's book, "The Lie That Broke Women: How Modern Culture Misled A Generation - And ...  Show more

Learn how to use TENSION to drive a man wild, bring him closer and get your needs met in this episode with Bob Grant. If you'd like some support around your personal situation, you can book a free discovery call with Bob Grant here (be sure type "Helena Hart" in the box that says ...  Show more

In this episode, we discuss what every personal trainer and coach needs to understand immediately. Do not miss this episode. Seriously.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at < ...

Commitment Issues? We've got em, to people, places and things🤣 So let's talk about it and how to get more comfortable committing to places, careers, relationships, etc. Make sure you're following Girls with Goals so you don't miss our first music talk mini episode this Thursday! ...  Show more

Start with the FREE pre-work now:

https://monicayateshealth.com/pages/becoming-her-masterclass?utm ...

What's stopping you from having the love you desire or having the most incredible relationship with your partner? The answer is probably the person looking back at you in the mirror. Whether you're single and seeking love or in a relationship and wanting to take it to the next le ...  Show more