The fear of starting something new.

If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ...  Show more

Today we are discussing one of the MOST asked questions I get … What Enneagram are you?

My answer might be a bit different than you expect! We are talking today about what the Enneagram is, why it’s popular, and my somewhat controversial thoughts about it! I have some t ...

Does this sound familiar?

✔️ The weekend passed by in a blur of busyness, but you’re not sure what you actually did and somehow your to-do list got longer.

✔️ You’re a rock star at helping others achieve their goals. But your dreams fall to the bottom of ...

Ready to turn the page and create a bright new reality for yourself? Whether you're ready for a new era in your career, your relationships, or a new sense of ownership in your personal narrative... today's episode is for you. My guest today is a Jedi-caliber therapist and career ...  Show more

New to Myers Briggs and the Enneagram? I am. I’ve been digging in deeper with both these assessments this year, especially the Enneagram, and I’m obsessed!

I believe personal development is essential to living a happy, meaningful life and that we should explore tools not ...