Ep. 432: Happier Podcast Book Club: Surprise! We Talk  About How “Life in Five Senses” Makes Us Happier

Ep. 432: Happier Podcast Book Club: Surprise!...

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Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories

We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing friendship and business, and talk about how to spot a sneaky social-media practice that can distort our perception of the world. Reminder: as an ...  Show more

A Little Happier: What Makes a Face Stand Out from a Crowd?

Seeing my beloved father as a patient in the hospital reminded me of looking at class photos of young children. Among a sea of faces, it’s my love that makes one face stand out from the anonymous crowd. Reminder: as an exclusive offer for “Happier” listeners, you can get 2 weeks ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.


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