Angelo Keely x Lose Weight & Thrive

The Tongue of tiktok, Justin "Papi" Kokic, is back and it is so lovely to have him. We talk about collaborating - no not like that - what it's been like navigating his OF career since we last chatted, a bit about his relationship, and of course - your favorite - SEX.  Justin Koki ...  Show more

Ben Rein, PhD is a postdoctoral researcher in Dr. Robert Malenka's lab at Stanford University and a science communicator with over 925,000 followers on social media. In his current research, Ben is exploring the neural basis of empathy and how drugs such as MDMA act in the brain ...  Show more

In this episode, Dr. Christian Gonzalez and Angelo Keely, co-founder and CEO of Kion, explore the crucial role of amino acids as the building blocks of protein in our health, fitness, and longevity. Angelo shares his expertise on why aminos are essential for everyone, from fitnes ...  Show more

On today's episode, Trin is joined by Angelo Keely, the Co-Founder and CEO of Kion. Angelo discusses the importance of protein and amino acids for women, how to hit your protein goals, and using amino acids to promote fat loss without muscle loss!visit http://getkion.com/wellness ...  Show more

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Protein is a crucial nutrient that plays a vital role in maintaining and enhancing our overall healt ...  Show more

A new study challenges the assumption that you can only absorb and utilize 25 grams of protein in one meal. 

Anything more than this won't increase muscle protein synthesis or anabolic signaling—those excess amino acids will be oxidized (broken down), the thinking went. ...