A Personal Story from Dan

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ...  Show more

Practical Buddhist strategies to focus the mind. Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two additional books on the concentration practices called jhana and approaches to insight ...  Show more

It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.

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Fluent in cheating time to squeeze productivity out of every minute, entrepreneur Keith Yamashita recounts the frightening details of a devastating stroke as it is actually happening, and discovers the second part of his life. It isn't a medical recovery. It’s an awa ...

The end of a troubled life ignites a search for answers – a truth long buried, and a truth not yet formed.

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Every week, you’ll receive a different Meditative Story from a storyteller who will transport you to the time and place where everything changed for them — a story you might find yourself relating to deeply. As the story unfolds, mindfulness guide Rohan will offer gentle promp ...