5 Uncomfortable Questions You SHOULD ASK Befo...

Join Caroline Stanbury as she sits down with biohacker and longevity strategist Laura Comfort for a powerful conversation on what it really takes to age well—and even reverse the clock.After turning back her biological age by nearly 20 years, Laura shares the exact lifestyle habi ...  Show more

Caroline Stanbury is joined by beauty mogul Laura Geller to talk about what it really takes to build a lasting brand in an industry obsessed with youth.From backstage on Broadway to founding a globally recognised beauty empire, Lauras passion for making makeup work for real women ...  Show more

Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and ...

Situationships are a canon event. Whether you are currently in one or have been in one in the past, this episode is for you. Think of it as a big sister chat where you can hopefully learn from our mistakes. Always remember that situationship heartbreak is a REAL and valid thin ...

#60. Payton answers listener questions in another installment of ASK P. In this episode, we talk about how to keep it cool in the early stages of dating, address the feeling of loneliness many of us fear, meet a groom-zilla, and more.

FOLLOW NOTE TO SELF: https ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2178: Anita Chlipala's article on Gottman.com suggests practical methods for deepening relationships through meaningful dia ...  Show more