815 - What is the BEST Way to Take Probiotics...

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochon ...  Show more

New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Rusc ...  Show more

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://ww ...  Show more

Try this simple natural remedy for an enlarged prostate.

DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/

<a href="https:/ ...

Postbiotics refers to the metabolic byproducts of those probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics. Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for more diet and nutrition tips.Join the conversati ...  Show more

US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment?Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a question you want answered on the podcast? Send an email to nutrit ...  Show more