815 - What is the BEST Way to Take Probiotics...

This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works. ✅ Start healing with us! Learn more about our vir ...  Show more

📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary? In this vi ...  Show more

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://ww ...  Show more

Try this simple natural remedy for an enlarged prostate.

DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/

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Postbiotics refers to the metabolic byproducts of those probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics.

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US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment?

Nutrition Diva is hosted by Monica Reinagel. <a href="https://nutrition-diva.simplecast.com/episodes/when-do-probiotic-supplements-make-sense/transc ...