EP 403: How to Take Risks When You Don't Feel...

Today we're diving into one of the most transformative conversations happening in mental health right now. My guest is Keith Kurlander, a psychotherapist, co-founder of the Integrative Psychiatry Institute, and an expert in trauma and psychedelic-assisted therapy. With over 25 ye ...  Show more

What happens when you stay quiet in a relationship for too long? In this deeply relatable coaching session, Christine works with Mel, who has been in a long-term partnership of over 16 years. While there is still love between them, ongoing conflict, emotional disconnection, and u ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ...

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ...  Show more

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings ...

Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.

Tim Ferris says ...