296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD

296: Powerful Daily Steps to Maximize Muscle ...

Up next

601: How to Have Better Sex, Boost Hormone Health, and Improve Longevity | Rena Malik, MD

Dr. Rena Malik returns to explain the connection between sexual function and overall health, what testosterone can—and can’t—tell you, and how to build a more satisfying sex life.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to ...  Show more

600: The Nutrition Scientist Who Says We've Been Thinking About Food All Wrong | Dariush Mozaffarian, MD

Dr. Dariush Mozaffarian, leading nutrition scientist, cardiologist, and author of Food Is Medicine, joins Max to challenge conventional wisdom about calories, obesity, and the protein craze—and explain why what we eat may matter as much as how much we eat, with some surprising in ...  Show more

Recommended Episodes

How to Build a Healthy Relationship with Food - Jose's Story
The Jordan Syatt Podcast

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jose, about how he's been able to lose 80lbs while building a healthy relationship with food. (Follow Jose here: @jose.gomez.13).

I hope you enjoy the episode and, if you do, please leav ...

  Show more

Balanced Fitness & Nutrition with Nolan Vannata
Mind Over Macros

In this episode, Mike is joined by Nolan Vannata to break down the practical implementation of balanced fitness and nutrition. Nolan brings some fascinating research to the table about what it takes to truly just maintain your strength and fitness. The answer might surprise yo ...

  Show more

068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
The Nick Bare Podcast

This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge ...

  Show more