EP 338: Discernment for Social Media & Relationships

EP 338: Discernment for Social Media & Relati...

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EP 686: Self Love in Action: High Self-Worth Beliefs & Behaviors

Here's the thing nobody tells you about self-love: you can do all the right behaviors and still feel empty if the beliefs underneath them are broken.I'm recording this one from a hotel room in New York, and honestly, I've been thinking about this episode all day. This is part two ...  Show more

EP 685: What Does "Self-Love" Even Mean? My Personal Definition

When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've lan ...  Show more

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