EP. 125: ADHD and How to Respond to the Non-B...

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up_____One critical comment. You can get a hundred lovely ones, and that’s the one you’re still thinking about hours lat ...  Show more

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive____Anita Robertson prepared for everything when she became a mom. Then the parts nobody warned her about showed up anyway.Anita is a licensed clinic ...  Show more

Why does criticism feel like a punch to the gut when you have ADHD? And why do so many women with ADHD go undiagnosed for decades?In this bold and eye-opening episode, bestselling author and podcast host Tracy Otsuka joins Alice to unpack how rejection shows up in the ADHD brain, ...  Show more

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this insightful and final episode of Ask The Psych, I’m joined by Dr. Asad Rafi to explore the evolving understanding of ADHD, from the limitations of diagnosis to building a life that support ...  Show more

SHARE YOUR THOUGHTS: https://forms.gle/prXAPzBieToXX9fN8 Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9 ...  Show more

Today I’m sharing 3 tips for focusing when you have ADHD. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB ...  Show more