DO THIS First Thing In The Morning To NEVER G...

Looking for the perfect motivational speeches to start your morning right? Look no further than our brand new podcast, Morning Motivation!Listen on Apple: https://podcasts.apple.com/podcast/id1885869028Spotify: https://open.spotify.com/show/3G51YhDF7ftLmzLVekSePGor your favourite ...  Show more

Nobody is coming to save you. No one. It's up to YOU to envision and create the life you want for yourself. Best Motivational Speeches Compilation featuring Chris Williamson, Mel Robbins, Ed Mylett, David Goggins, and more.Special thanks to our partners:DOAC: https://www.youtube. ...  Show more

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doin ...  Show more

CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give this practice a go, please consult a qualified healthcare professional. My gues ...  Show more

Known widely as The Iceman, Wim Hof, is a Dutch-born world record holder, adventurer, daredevil and researcher.

While best known for his seemingly freakish ability to withstand extreme co ...

“Stay simple. Stay humble. Change the world.”

On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon a ...