Can diet improve memory?

Around 60,000 migrants swam around the border from Morocco into Ceuta, part of Spain. Spanish officials said almost all those who reached the enclave have now returned, but at least 72 migrants died attempting the journey. Many EU leaders called for an urgent meeting, asking for ...  Show more

New PlayStation games will no longer be released on discs from January 2028, the gaming giant has announced. It’s owner Sony said that games will still be able to be bought in shops, but they would come with a digital code. There has been criticism of the announcement from some g ...  Show more

What can you do to prevent memory lapses, having brain fog, or losing your memory? Turns out quite a bit. Many believe that those “senior moments” are a normal sign of aging, but they are not and certainly don’t have to happen. Listen in as we share brain boosting habits that ...

If you have ever experience brain fog or trouble remembering a word? Maybe you have trouble focusing or have been diagnosed with ADHD. Listen this week as Darlene Kvist and Cassie Weness discuss real foods for brain health. 

Anti-aging for most people means keeping wrinkles at bay, but we’re taking it further, with how foods can impact not just those wrinkles, but also feed the brain it needs to maintain a good memory and positive moods as we age. Keep your zest and age gracefully, listen in!

How can we better improve our memory skills? Guest: Nelson Dellis, five-time USA Memory Champion and memory coach