#59: Ultimate Guide for Heartbreak, Rebuildin...

Next class is Jan 13, join the Angry Man Blueprint here. When he pulls away from the relationship, what happened prior? Was he Angry? Pouting? Blaming? What was your instinct? To fix it or help him?I share a easy to use tool that gives you the best chances to diffuse anger and co ...  Show more

What if trying to calm an angry man is actually making things worse? Watch the video here.If you’ve ever felt your nervous system hijacked by a partner’s anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women in ...  Show more

Breakups are incredibly hard.

And a split can be even more excruciating when your partner moves on while you’re still healing.

It can leave you with all kinds of painful questions like:

“Why wasn’t I good enough?”

“What does that person have that I don’ ...

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thi ...

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone.

This episode dives deep into understa ...

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ...